Educational Resources for our Clinton & Jackson, MS Patients
As always, you can contact our office to answer any questions or concerns.
- What is a Podiatrist?
- Diabetes and Your Feet
- Sports Injuries
- Flat Feet
- Plantar Fasciitis (heel spur)
- Smelly Feet and Foot Odor
- Corns and Calluses
- Ingrown Nails
- Athlete's Foot
- Fungal Nails
- Fitness And Your Feet
Examining old shoes before buying new ones can help you evaluate your wear patterns and buy new shoes with a better fit and style that compensates for the stresses you place on shoes.
What are your shoes trying to tell you? Here is a translation of basic wear patterns:
- A bulge and wear to the side of the big toe means too-narrow fit or you have a bunion.
- Outer sole wear means you turn your foot out. Orthotics may help.
- Toe-shaped ridges on the upper means your shoes are too small or you have hammertoes.
- Wear on the ball of the foot means your heel tendons may be too tight.
- Wear on the inner sole means you pronate or turn your foot inward. Inner liners or orthotics may help.
- Wear on the upper, above the toes means the front of your shoe is too low.